Month: July 2018

  • Kids and Drinking H2O – Are they Getting Enough?

    Are your kids drinking enough water?  I’m on a mission to have my kids drink more water year round, not just in the summer.  As they get older, I’d like them to understand how our bodies use water to regulate temperature, eliminate waste, and cushion our joints.  Plus water helps promote We’ve also had some […]

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  • Summer Schedule For Kids

    Are you surviving or thriving this summer?  Do you have a child who always wants to know the plan?  Do your kids know when their free time will be? I ask because, kids thrive on structure and routine.  As parents, we can help them by loosely scheduling their day during their free time, weekends, holidays, and […]

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